andreabonvento's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 2319 * 116%
fat: 118.19g
|
protein: 61.80g
|
carbs: 243.00g
- -
Mon 6th: 2854 * 143%
fat: 146.94g
|
protein: 132.57g
|
carbs: 243.27g
- -
November 2022
Fri 11th: 3889 * 194%
fat: 176.85g
|
protein: 205.89g
|
carbs: 288.23g
- -
Thu 10th: 4561 * 228%
fat: 225.36g
|
protein: 136.05g
|
carbs: 492.39g
- -
Wed 9th: 3271 * 164%
fat: 137.15g
|
protein: 95.45g
|
carbs: 405.02g
- -
Tue 8th: 2169 * 108%
fat: 72.25g
|
protein: 115.70g
|
carbs: 265.72g
- -
Mon 7th: 1513 * 76%
fat: 59.76g
|
protein: 72.98g
|
carbs: 170.30g
- -
Sun 6th: 4036 * 202%
fat: 151.01g
|
protein: 219.80g
|
carbs: 432.21g
- -
Sat 5th: 3518 * 176%
fat: 172.77g
|
protein: 127.58g
|
carbs: 363.08g
- -
Fri 4th: 2650 * 132%
fat: 112.33g
|
protein: 167.58g
|
carbs: 230.69g
- -
Thu 3rd: 2407 * 120%
fat: 101.78g
|
protein: 130.69g
|
carbs: 231.76g
- -
Wed 2nd: 2472 * 124%
fat: 121.32g
|
protein: 93.82g
|
carbs: 258.77g
- -
Tue 1st: 5060 * 253%
fat: 209.57g
|
protein: 158.43g
|
carbs: 624.01g
- -
October 2022
Mon 31st: 2369 * 118%
fat: 68.85g
|
protein: 115.24g
|
carbs: 328.51g
- -
Sun 30th: 1756 * 88%
fat: 83.15g
|
protein: 84.60g
|
carbs: 157.08g
- -
Sat 29th: 3503 * 175%
fat: 154.23g
|
protein: 118.91g
|
carbs: 405.94g
- -
Fri 28th: 2333 * 117%
fat: 94.17g
|
protein: 108.23g
|
carbs: 266.16g
- -
Thu 27th: 2120 * 106%
fat: 48.42g
|
protein: 137.78g
|
carbs: 280.32g
- -
Wed 26th: 2585 * 129%
fat: 125.59g
|
protein: 133.61g
|
carbs: 234.99g
- -
Tue 25th: 2392 * 120%
fat: 62.15g
|
protein: 129.98g
|
carbs: 334.23g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.