| June 2024 |
| Tue 11th: |
2110 *
|
100%
|
fat: 144.43g |
| |
protein: 127.86g |
| |
carbs: 86.03g |
|
-
|
-
|
| Mon 10th: |
2086 *
|
99%
|
fat: 96.93g |
| |
protein: 88.86g |
| |
carbs: 138.03g |
|
-
|
-
|
| Sun 9th: |
949 *
|
45%
|
fat: 52.87g |
| |
protein: 24.40g |
| |
carbs: 99.12g |
|
-
|
-
|
| Sat 8th: |
1823 *
|
87%
|
fat: 85.19g |
| |
protein: 61.60g |
| |
carbs: 139.27g |
|
-
|
-
|
| Fri 7th: |
1705 *
|
81%
|
fat: 78.88g |
| |
protein: 81.69g |
| |
carbs: 112.03g |
|
-
|
-
|
| Thu 6th: |
1845 *
|
88%
|
fat: 110.91g |
| |
protein: 92.87g |
| |
carbs: 110.16g |
|
2629*
|
 784
|
| Wed 5th: |
2241 *
|
107%
|
fat: 117.93g |
| |
protein: 89.69g |
| |
carbs: 146.34g |
|
2647*
|
406
|
| Tue 4th: |
2091 *
|
100%
|
fat: 114.39g |
| |
protein: 90.29g |
| |
carbs: 141.95g |
|
3205*
|
1114
|
| Mon 3rd: |
1905 *
|
91%
|
fat: 76.89g |
| |
protein: 111.58g |
| |
carbs: 126.98g |
|
-
|
-
|
| Sun 2nd: |
2144 *
|
102%
|
fat: 89.26g |
| |
protein: 84.96g |
| |
carbs: 185.25g |
|
2698*
|
554
|
| Sat 1st: |
1892 *
|
90%
|
fat: 76.63g |
| |
protein: 84.22g |
| |
carbs: 116.64g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2306 *
|
110%
|
fat: 86.85g |
| |
protein: 148.24g |
| |
carbs: 162.79g |
|
2801*
|
495
|
| Thu 30th: |
1406 *
|
67%
|
fat: 79.38g |
| |
protein: 97.48g |
| |
carbs: 75.43g |
|
-
|
-
|
| Wed 29th: |
1644 *
|
78%
|
fat: 28.48g |
| |
protein: 35.64g |
| |
carbs: 230.38g |
|
-
|
-
|
| Tue 28th: |
1686 *
|
80%
|
fat: 57.96g |
| |
protein: 104.13g |
| |
carbs: 97.17g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
500 *
|
24%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 97.50g |
|
-
|
-
|
| Tue 9th: |
497 *
|
24%
|
fat: 21.14g |
| |
protein: 3.85g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 8th: |
1227 *
|
58%
|
fat: 56.29g |
| |
protein: 79.69g |
| |
carbs: 74.97g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1730 *
|
82%
|
fat: 101.00g |
| |
protein: 110.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 23rd: |
2020 *
|
96%
|
fat: 68.50g |
| |
protein: 98.00g |
| |
carbs: 253.00g |
|
-
|
-
|
