| June 2024 |
| Thu 6th: |
547 *
|
46%
|
fat: 35.05g |
| |
protein: 30.28g |
| |
carbs: 26.09g |
|
-
|
-
|
| Wed 5th: |
1327 *
|
111%
|
fat: 67.05g |
| |
protein: 74.28g |
| |
carbs: 104.09g |
|
4133*
|
 2806
|
| Tue 4th: |
1582 *
|
132%
|
fat: 75.58g |
| |
protein: 108.43g |
| |
carbs: 125.57g |
|
3923*
|
2341
|
| Mon 3rd: |
1260 *
|
105%
|
fat: 60.91g |
| |
protein: 97.15g |
| |
carbs: 95.68g |
|
-
|
-
|
| Sun 2nd: |
1409 *
|
117%
|
fat: 56.86g |
| |
protein: 81.20g |
| |
carbs: 144.28g |
|
-
|
-
|
| Sat 1st: |
1509 *
|
126%
|
fat: 73.72g |
| |
protein: 96.87g |
| |
carbs: 110.62g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
988 *
|
45%
|
fat: 70.77g |
| |
protein: 49.37g |
| |
carbs: 38.78g |
|
-
|
-
|
| Thu 30th: |
1165 *
|
53%
|
fat: 59.33g |
| |
protein: 57.33g |
| |
carbs: 102.75g |
|
-
|
-
|
| Wed 29th: |
1507 *
|
68%
|
fat: 88.80g |
| |
protein: 87.81g |
| |
carbs: 101.21g |
|
-
|
-
|
| Tue 28th: |
1040 *
|
47%
|
fat: 64.94g |
| |
protein: 77.04g |
| |
carbs: 35.80g |
|
-
|
-
|
| Mon 27th: |
1537 *
|
70%
|
fat: 74.47g |
| |
protein: 96.90g |
| |
carbs: 120.74g |
|
-
|
-
|
| Sun 26th: |
1277 *
|
58%
|
fat: 69.48g |
| |
protein: 64.72g |
| |
carbs: 103.48g |
|
-
|
-
|
| Sat 25th: |
2337 *
|
106%
|
fat: 135.73g |
| |
protein: 119.87g |
| |
carbs: 194.78g |
|
3695*
|
1358
|
| Fri 24th: |
1310 *
|
60%
|
fat: 84.27g |
| |
protein: 60.37g |
| |
carbs: 81.55g |
|
-
|
-
|
| Thu 23rd: |
990 *
|
45%
|
fat: 45.16g |
| |
protein: 40.66g |
| |
carbs: 108.50g |
|
4001*
|
3011
|
| August 2017 |
| Mon 28th: |
130 *
|
6%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 26th: |
-
|
-
|
|
3755*
|
-
|
| Fri 25th: |
-
|
-
|
|
3433*
|
-
|
| Thu 24th: |
-
|
-
|
|
3755*
|
-
|
| Sat 12th: |
-
|
-
|
|
3799*
|
-
|
| Thu 10th: |
-
|
-
|
|
3930*
|
-
|
| Wed 9th: |
-
|
-
|
|
3346*
|
-
|
| Tue 8th: |
-
|
-
|
|
3831*
|
-
|
| Mon 7th: |
-
|
-
|
|
3175*
|
-
|
| Sat 5th: |
-
|
-
|
|
3996*
|
-
|
| Thu 3rd: |
-
|
-
|
|
3996*
|
-
|
| Tue 1st: |
1790 *
|
81%
|
fat: 84.00g |
| |
protein: 85.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1390 *
|
63%
|
fat: 48.78g |
| |
protein: 47.58g |
| |
carbs: 213.90g |
|
3374*
|
1984
|
| Wed 19th: |
710 *
|
32%
|
fat: 18.50g |
| |
protein: 45.50g |
| |
carbs: 83.50g |
|
-
|
-
|
| Tue 18th: |
-
|
-
|
|
3863*
|
-
|
| Sat 15th: |
-
|
-
|
|
3863*
|
-
|
| Thu 13th: |
1060 *
|
48%
|
fat: 57.00g |
| |
protein: 37.00g |
| |
carbs: 110.00g |
|
3877*
|
2817
|
