| August 2022 |
| Thu 18th: |
450 *
|
38%
|
fat: 29.00g |
| |
protein: 25.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 17th: |
920 *
|
77%
|
fat: 47.50g |
| |
protein: 83.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 16th: |
760 *
|
63%
|
fat: 58.50g |
| |
protein: 45.00g |
| |
carbs: 16.00g |
|
1867*
|
 1107
|
| September 2018 |
| Sat 8th: |
298 *
|
25%
|
fat: 20.34g |
| |
protein: 15.32g |
| |
carbs: 15.00g |
|
-
|
-
|
| October 2017 |
| Thu 12th: |
323 *
|
27%
|
fat: 14.41g |
| |
protein: 38.52g |
| |
carbs: 11.18g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
137 *
|
11%
|
fat: 6.05g |
| |
protein: 9.53g |
| |
carbs: 11.69g |
|
-
|
-
|
| August 2017 |
| Tue 15th: |
912 *
|
76%
|
fat: 60.26g |
| |
protein: 66.29g |
| |
carbs: 39.33g |
|
-
|
-
|
| Mon 14th: |
901 *
|
75%
|
fat: 53.26g |
| |
protein: 74.60g |
| |
carbs: 39.35g |
|
-
|
-
|
| Sun 13th: |
951 *
|
79%
|
fat: 52.92g |
| |
protein: 75.98g |
| |
carbs: 50.51g |
|
-
|
-
|
| Sat 12th: |
865 *
|
72%
|
fat: 43.68g |
| |
protein: 86.48g |
| |
carbs: 38.60g |
|
-
|
-
|
| June 2017 |
| Tue 20th: |
83 *
|
7%
|
fat: 0.48g |
| |
protein: 1.07g |
| |
carbs: 21.01g |
|
-
|
-
|
| May 2017 |
| Sun 7th: |
878 *
|
73%
|
fat: 59.21g |
| |
protein: 32.35g |
| |
carbs: 11.14g |
|
-
|
-
|
| Sat 6th: |
741 *
|
62%
|
fat: 48.93g |
| |
protein: 20.35g |
| |
carbs: 17.14g |
|
-
|
-
|
| Fri 5th: |
912 *
|
76%
|
fat: 50.81g |
| |
protein: 48.70g |
| |
carbs: 16.48g |
|
-
|
-
|
| Wed 3rd: |
248 *
|
21%
|
fat: 12.00g |
| |
protein: 4.80g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 2nd: |
849 *
|
71%
|
fat: 53.09g |
| |
protein: 54.05g |
| |
carbs: 10.53g |
|
-
|
-
|
| Mon 1st: |
781 *
|
65%
|
fat: 42.67g |
| |
protein: 54.51g |
| |
carbs: 12.14g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
793 *
|
66%
|
fat: 45.11g |
| |
protein: 49.81g |
| |
carbs: 13.26g |
|
-
|
-
|
| Sat 29th: |
759 *
|
63%
|
fat: 47.43g |
| |
protein: 30.75g |
| |
carbs: 12.14g |
|
-
|
-
|
