| July 2019 |
| Sun 14th: |
180 *
|
17%
|
fat: 10.90g |
| |
protein: 13.18g |
| |
carbs: 6.41g |
|
-
|
-
|
| Fri 12th: |
230 *
|
22%
|
fat: 14.50g |
| |
protein: 8.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| March 2019 |
| Mon 11th: |
169 *
|
16%
|
fat: 3.15g |
| |
protein: 15.45g |
| |
carbs: 19.68g |
|
-
|
-
|
| November 2018 |
| Wed 7th: |
895 *
|
84%
|
fat: 77.40g |
| |
protein: 33.64g |
| |
carbs: 21.84g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
921 *
|
86%
|
fat: 70.38g |
| |
protein: 49.73g |
| |
carbs: 17.34g |
|
-
|
-
|
| Sun 5th: |
399 *
|
37%
|
fat: 17.28g |
| |
protein: 56.47g |
| |
carbs: 1.61g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
221 *
|
21%
|
fat: 19.18g |
| |
protein: 8.40g |
| |
carbs: 2.56g |
|
-
|
-
|
| Sun 15th: |
943 *
|
88%
|
fat: 66.83g |
| |
protein: 63.21g |
| |
carbs: 19.43g |
|
-
|
-
|
| Wed 4th: |
191 *
|
18%
|
fat: 16.81g |
| |
protein: 6.52g |
| |
carbs: 2.52g |
|
-
|
-
|
| Mon 2nd: |
102 *
|
10%
|
fat: 10.05g |
| |
protein: 0.28g |
| |
carbs: 6.09g |
|
-
|
-
|
| Sun 1st: |
805 *
|
76%
|
fat: 51.71g |
| |
protein: 48.24g |
| |
carbs: 34.18g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
982 *
|
92%
|
fat: 63.22g |
| |
protein: 67.40g |
| |
carbs: 36.32g |
|
-
|
-
|
| Fri 29th: |
619 *
|
58%
|
fat: 36.89g |
| |
protein: 49.58g |
| |
carbs: 20.28g |
|
-
|
-
|
| Thu 28th: |
624 *
|
59%
|
fat: 58.36g |
| |
protein: 10.22g |
| |
carbs: 13.71g |
|
-
|
-
|
| Wed 27th: |
1035 *
|
97%
|
fat: 91.91g |
| |
protein: 42.76g |
| |
carbs: 12.93g |
|
1593*
|
 558
|
| Tue 26th: |
1054 *
|
99%
|
fat: 91.09g |
| |
protein: 31.55g |
| |
carbs: 28.74g |
|
-
|
-
|
| Mon 25th: |
697 *
|
65%
|
fat: 45.01g |
| |
protein: 44.83g |
| |
carbs: 24.56g |
|
1870*
|
1173
|
| Sun 24th: |
1373 *
|
129%
|
fat: 106.58g |
| |
protein: 78.86g |
| |
carbs: 18.95g |
|
1948*
|
575
|
| Sat 23rd: |
1244 *
|
117%
|
fat: 99.17g |
| |
protein: 70.55g |
| |
carbs: 23.77g |
|
1720*
|
476
|
| Fri 22nd: |
1358 *
|
127%
|
fat: 111.49g |
| |
protein: 73.17g |
| |
carbs: 17.42g |
|
1638*
|
280
|
