| January 2023 |
| Tue 31st: |
190 *
|
9%
|
fat: 13.00g |
| |
protein: 6.00g |
| |
carbs: 7.80g |
|
-
|
-
|
| October 2022 |
| Wed 26th: |
214 *
|
10%
|
fat: 16.28g |
| |
protein: 9.11g |
| |
carbs: 7.74g |
|
-
|
-
|
| December 2021 |
| Mon 27th: |
106 *
|
5%
|
fat: 0.62g |
| |
protein: 1.62g |
| |
carbs: 26.68g |
|
-
|
-
|
| April 2021 |
| Mon 26th: |
362 *
|
17%
|
fat: 15.90g |
| |
protein: 15.60g |
| |
carbs: 38.80g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
171 *
|
8%
|
fat: 14.20g |
| |
protein: 3.90g |
| |
carbs: 6.90g |
|
-
|
-
|
| Sun 28th: |
228 *
|
11%
|
fat: 12.13g |
| |
protein: 5.97g |
| |
carbs: 22.80g |
|
-
|
-
|
| February 2021 |
| Thu 11th: |
129 *
|
6%
|
fat: 13.00g |
| |
protein: 0.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
279 *
|
13%
|
fat: 21.20g |
| |
protein: 21.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2019 |
| Sun 6th: |
260 *
|
13%
|
fat: 8.49g |
| |
protein: 7.12g |
| |
carbs: 40.32g |
|
-
|
-
|
| July 2019 |
| Mon 8th: |
767 *
|
37%
|
fat: 5.91g |
| |
protein: 17.74g |
| |
carbs: 184.48g |
|
-
|
-
|
| Mon 1st: |
568 *
|
27%
|
fat: 39.40g |
| |
protein: 24.03g |
| |
carbs: 33.76g |
|
-
|
-
|
| June 2019 |
| Tue 25th: |
733 *
|
35%
|
fat: 31.50g |
| |
protein: 28.13g |
| |
carbs: 93.71g |
|
-
|
-
|
| Sun 23rd: |
412 *
|
20%
|
fat: 14.47g |
| |
protein: 22.41g |
| |
carbs: 67.74g |
|
-
|
-
|
| Tue 18th: |
410 *
|
20%
|
fat: 29.03g |
| |
protein: 13.14g |
| |
carbs: 23.05g |
|
-
|
-
|
| March 2019 |
| Mon 25th: |
368 *
|
18%
|
fat: 31.43g |
| |
protein: 10.08g |
| |
carbs: 10.54g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
426 *
|
21%
|
fat: 29.12g |
| |
protein: 42.56g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2019 |
| Thu 24th: |
299 *
|
14%
|
fat: 16.76g |
| |
protein: 19.00g |
| |
carbs: 16.99g |
|
-
|
-
|
| Wed 23rd: |
365 *
|
18%
|
fat: 23.13g |
| |
protein: 26.06g |
| |
carbs: 11.88g |
|
-
|
-
|
| Mon 21st: |
745 *
|
36%
|
fat: 40.09g |
| |
protein: 73.86g |
| |
carbs: 19.80g |
|
-
|
-
|
| Fri 18th: |
1282 *
|
62%
|
fat: 107.56g |
| |
protein: 61.88g |
| |
carbs: 12.62g |
|
-
|
-
|
