peppermint1000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 30th: 1596 * 123%
fat: 97.43g
|
protein: 159.37g
|
carbs: 12.16g
- -
Wed 29th: 2362 * 182%
fat: 142.51g
|
protein: 188.24g
|
carbs: 76.42g
- -
Tue 28th: 100 * 8%
fat: 11.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Wed 22nd: 390 * 30%
fat: 20.93g
|
protein: 46.19g
|
carbs: 1.21g
- -
Tue 21st: 907 * 70%
fat: 48.81g
|
protein: 62.55g
|
carbs: 49.76g
- -
Mon 20th: 476 * 37%
fat: 25.70g
|
protein: 52.97g
|
carbs: 4.59g
- -
Sun 19th: 1669 * 128%
fat: 89.94g
|
protein: 125.57g
|
carbs: 94.87g
- -
Fri 17th: 1299 * 100%
fat: 76.39g
|
protein: 105.64g
|
carbs: 32.70g
- -
Thu 16th: 1548 * 119%
fat: 77.07g
|
protein: 97.77g
|
carbs: 115.18g
- -
Tue 14th: 1097 * 84%
fat: 56.57g
|
protein: 86.97g
|
carbs: 57.27g
- -
Mon 13th: 1652 * 127%
fat: 94.80g
|
protein: 112.63g
|
carbs: 93.31g
- -
Thu 9th: 257 * 20%
fat: 11.54g
|
protein: 34.81g
|
carbs: 2.77g
- -
Wed 8th: 1350 * 104%
fat: 59.18g
|
protein: 125.43g
|
carbs: 76.13g
- -
Tue 7th: 1631 * 125%
fat: 84.14g
|
protein: 121.11g
|
carbs: 93.29g
- -
Mon 6th: 1165 * 90%
fat: 45.37g
|
protein: 118.82g
|
carbs: 71.66g
- -
Sun 5th: 1068 * 82%
fat: 34.65g
|
protein: 105.40g
|
carbs: 87.22g
- -
Fri 3rd: 1503 * 116%
fat: 66.34g
|
protein: 93.22g
|
carbs: 132.46g
- -
Thu 2nd: 1103 * 85%
fat: 61.07g
|
protein: 112.07g
|
carbs: 20.80g
- -
April 2024
Thu 25th: 1248 * 96%
fat: 56.49g
|
protein: 99.73g
|
carbs: 90.88g
- -
Wed 24th: 1345 * 103%
fat: 61.13g
|
protein: 116.47g
|
carbs: 78.79g
- -

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