wannabhealthier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 5th: 6 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 8.00g
- -
Tue 4th: 720 36%
fat: 51.78g
|
protein: 49.20g
|
carbs: 16.12g
- -
Mon 3rd: 812 41%
fat: 60.24g
|
protein: 48.87g
|
carbs: 20.12g
- -
Sun 2nd: 796 40%
fat: 43.91g
|
protein: 79.60g
|
carbs: 27.48g
- -
Sat 1st: 727 * 36%
fat: 48.91g
|
protein: 60.72g
|
carbs: 2.08g
- -
May 2024
Fri 31st: 671 34%
fat: 36.90g
|
protein: 67.30g
|
carbs: 15.08g
- -
Thu 30th: 1049 52%
fat: 74.99g
|
protein: 66.98g
|
carbs: 28.85g
- -
Wed 29th: 1089 54%
fat: 71.35g
|
protein: 98.45g
|
carbs: 15.13g
- -
Tue 28th: 1089 54%
fat: 77.89g
|
protein: 74.18g
|
carbs: 23.65g
- -
Mon 27th: 913 46%
fat: 59.48g
|
protein: 71.45g
|
carbs: 28.97g
- -
Sun 26th: 909 45%
fat: 62.62g
|
protein: 71.75g
|
carbs: 16.13g
- -
Sat 25th: 981 49%
fat: 67.51g
|
protein: 78.49g
|
carbs: 16.13g
- -
Fri 24th: 879 44%
fat: 59.35g
|
protein: 69.45g
|
carbs: 21.13g
- -
Thu 23rd: 889 44%
fat: 67.35g
|
protein: 52.45g
|
carbs: 19.13g
- -
Wed 22nd: 789 39%
fat: 54.85g
|
protein: 62.45g
|
carbs: 13.13g
- -
Tue 21st: 839 42%
fat: 52.35g
|
protein: 73.45g
|
carbs: 13.13g
- -
Mon 20th: 489 24%
fat: 38.35g
|
protein: 26.45g
|
carbs: 11.13g
- -
Sun 19th: 819 41%
fat: 60.62g
|
protein: 54.75g
|
carbs: 13.13g
- -
Sat 18th: 489 24%
fat: 38.35g
|
protein: 26.45g
|
carbs: 11.13g
- -
Fri 17th: 789 39%
fat: 57.35g
|
protein: 52.45g
|
carbs: 18.13g
- -

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