christinegilbertson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2021
Thu 11th: 1109 * 48%
fat: 34.89g
|
protein: 20.87g
|
carbs: 183.12g
- -
January 2020
Thu 2nd: 522 * 23%
fat: 27.37g
|
protein: 18.75g
|
carbs: 54.06g
- -
July 2019
Fri 12th: 410 * 18%
fat: 14.00g
|
protein: 8.00g
|
carbs: 66.00g
- -
April 2019
Sun 14th: 941 * 41%
fat: 41.48g
|
protein: 32.74g
|
carbs: 116.06g
- -
March 2019
Sun 31st: 656 * 29%
fat: 26.10g
|
protein: 51.29g
|
carbs: 52.91g
- -
Sat 30th: 1146 * 50%
fat: 45.32g
|
protein: 50.10g
|
carbs: 132.60g
- -
February 2019
Mon 25th: 180 * 8%
fat: 8.00g
|
protein: 20.00g
|
carbs: 6.00g
- -
January 2019
Thu 17th: 170 * 7%
fat: 4.50g
|
protein: 11.00g
|
carbs: 23.00g
- -
September 2018
Thu 13th: 267 * 12%
fat: 15.78g
|
protein: 15.51g
|
carbs: 14.65g
- -
April 2018
Thu 26th: 181 * 8%
fat: 14.26g
|
protein: 11.13g
|
carbs: 1.29g
- -
Thu 5th: 376 * 16%
fat: 18.25g
|
protein: 44.45g
|
carbs: 8.40g
- -
March 2018
Wed 7th: 829 * 36%
fat: 37.04g
|
protein: 40.75g
|
carbs: 85.48g
- -
February 2018
Tue 6th: 388 * 17%
fat: 11.70g
|
protein: 42.75g
|
carbs: 30.55g
- -
Mon 5th: 281 * 12%
fat: 20.75g
|
protein: 18.30g
|
carbs: 4.46g
- -
January 2018
Tue 30th: 446 * 19%
fat: 24.44g
|
protein: 18.08g
|
carbs: 40.66g
- -
Thu 18th: 1044 * 45%
fat: 36.22g
|
protein: 75.82g
|
carbs: 108.74g
- -
Thu 11th: 981 * 43%
fat: 43.27g
|
protein: 41.47g
|
carbs: 105.84g
- -
December 2017
Thu 28th: 397 * 17%
fat: 11.74g
|
protein: 36.79g
|
carbs: 40.34g
- -
Wed 6th: 1142 * 50%
fat: 43.04g
|
protein: 83.12g
|
carbs: 96.88g
- -
September 2017
Thu 7th: 170 * 7%
fat: 2.50g
|
protein: 30.00g
|
carbs: 7.00g
- -

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