TheLovelyMrsG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 5th: 249 * 19%
fat: 10.47g
|
protein: 7.51g
|
carbs: 31.97g
277*  28
Tue 4th: - - 1632* -
Mon 3rd: - - 1727* -
Sun 2nd: - - 1918* -
Sat 1st: 259 * 20%
fat: 11.72g
|
protein: 8.01g
|
carbs: 30.47g
1663*  1404
May 2024
Fri 31st: - - 1672* -
Thu 30th: 1190 * 92%
fat: 59.00g
|
protein: 35.00g
|
carbs: 129.00g
1601*  411
Wed 29th: - - 1548* -
Tue 28th: 560 * 43%
fat: 28.00g
|
protein: 8.00g
|
carbs: 74.00g
1609*  1049
Mon 27th: 265 * 20%
fat: 4.00g
|
protein: 8.00g
|
carbs: 53.00g
1588*  1323
Sun 26th: 609 * 47%
fat: 25.00g
|
protein: 59.11g
|
carbs: 35.92g
1697*  1088
Sat 25th: - - 1754* -
Fri 24th: 670 * 52%
fat: 29.50g
|
protein: 37.00g
|
carbs: 61.00g
1502*  832
Thu 23rd: 725 * 56%
fat: 37.07g
|
protein: 28.24g
|
carbs: 69.19g
1746*  1021
Wed 22nd: 1276 * 98%
fat: 71.88g
|
protein: 74.37g
|
carbs: 82.78g
1740*  464
Tue 21st: - - 1401* -
Mon 20th: - - 1627* -
Sun 19th: - - 1785* -
Sat 18th: - - 1834* -
Fri 17th: - - 1845* -

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