| August 2016 |
| Mon 29th: |
1851 *
|
154%
|
fat: 55.40g |
| |
protein: 55.92g |
| |
carbs: 162.44g |
|
-
|
-
|
| October 2015 |
| Sat 3rd: |
459 *
|
38%
|
fat: 8.04g |
| |
protein: 44.76g |
| |
carbs: 53.92g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1135 *
|
95%
|
fat: 23.60g |
| |
protein: 81.11g |
| |
carbs: 143.68g |
|
-
|
-
|
| Tue 29th: |
697 *
|
58%
|
fat: 19.35g |
| |
protein: 64.87g |
| |
carbs: 67.48g |
|
-
|
-
|
| Mon 28th: |
1166 *
|
97%
|
fat: 52.08g |
| |
protein: 79.91g |
| |
carbs: 90.88g |
|
-
|
-
|
| Fri 25th: |
394 *
|
33%
|
fat: 19.80g |
| |
protein: 14.87g |
| |
carbs: 38.59g |
|
-
|
-
|
| Thu 24th: |
1201 *
|
100%
|
fat: 51.27g |
| |
protein: 105.78g |
| |
carbs: 66.65g |
|
-
|
-
|
| Wed 23rd: |
885 *
|
74%
|
fat: 33.17g |
| |
protein: 46.54g |
| |
carbs: 102.98g |
|
-
|
-
|
| Tue 22nd: |
1018 *
|
85%
|
fat: 38.21g |
| |
protein: 44.96g |
| |
carbs: 127.98g |
|
-
|
-
|
| Mon 21st: |
1125 *
|
94%
|
fat: 36.43g |
| |
protein: 72.63g |
| |
carbs: 131.25g |
|
-
|
-
|
| Sun 20th: |
1110 *
|
92%
|
fat: 37.50g |
| |
protein: 47.98g |
| |
carbs: 147.29g |
|
-
|
-
|
| Sat 19th: |
1027 *
|
86%
|
fat: 28.91g |
| |
protein: 65.72g |
| |
carbs: 132.01g |
|
-
|
-
|
| Fri 18th: |
1973 *
|
164%
|
fat: 105.47g |
| |
protein: 71.36g |
| |
carbs: 201.51g |
|
-
|
-
|
| Thu 17th: |
952 *
|
79%
|
fat: 35.23g |
| |
protein: 65.10g |
| |
carbs: 94.34g |
|
-
|
-
|
| Wed 16th: |
841 *
|
70%
|
fat: 35.37g |
| |
protein: 62.92g |
| |
carbs: 72.49g |
|
-
|
-
|
| Tue 15th: |
926 *
|
77%
|
fat: 26.13g |
| |
protein: 73.89g |
| |
carbs: 105.18g |
|
-
|
-
|
| Mon 14th: |
938 *
|
78%
|
fat: 42.03g |
| |
protein: 63.01g |
| |
carbs: 82.90g |
|
-
|
-
|
| Sun 13th: |
993 *
|
83%
|
fat: 44.96g |
| |
protein: 53.75g |
| |
carbs: 93.09g |
|
-
|
-
|
| Sat 12th: |
976 *
|
81%
|
fat: 38.80g |
| |
protein: 71.48g |
| |
carbs: 84.44g |
|
-
|
-
|
| Fri 11th: |
1249 *
|
104%
|
fat: 50.91g |
| |
protein: 101.14g |
| |
carbs: 96.69g |
|
-
|
-
|
