| June 2024 |
| Wed 5th: |
1036 *
|
94%
|
fat: 57.75g |
| |
protein: 51.80g |
| |
carbs: 80.86g |
|
-
|
-
|
| Tue 4th: |
1494 *
|
136%
|
fat: 94.00g |
| |
protein: 71.75g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 3rd: |
1273 *
|
116%
|
fat: 75.17g |
| |
protein: 71.80g |
| |
carbs: 80.11g |
|
-
|
-
|
| Sun 2nd: |
1437 *
|
131%
|
fat: 78.00g |
| |
protein: 51.00g |
| |
carbs: 135.50g |
|
-
|
-
|
| Sat 1st: |
1117 *
|
102%
|
fat: 59.15g |
| |
protein: 30.94g |
| |
carbs: 120.52g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1452 *
|
132%
|
fat: 83.00g |
| |
protein: 52.75g |
| |
carbs: 132.17g |
|
-
|
-
|
| Thu 30th: |
1075 *
|
98%
|
fat: 65.25g |
| |
protein: 51.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 29th: |
494 *
|
45%
|
fat: 37.10g |
| |
protein: 31.59g |
| |
carbs: 8.26g |
|
-
|
-
|
| Tue 28th: |
1329 *
|
121%
|
fat: 79.07g |
| |
protein: 62.43g |
| |
carbs: 93.70g |
|
-
|
-
|
| Mon 27th: |
1439 *
|
131%
|
fat: 65.61g |
| |
protein: 61.03g |
| |
carbs: 156.99g |
|
-
|
-
|
| Sun 26th: |
627 *
|
57%
|
fat: 30.28g |
| |
protein: 20.57g |
| |
carbs: 70.94g |
|
-
|
-
|
| Sat 25th: |
1193 *
|
108%
|
fat: 57.13g |
| |
protein: 37.30g |
| |
carbs: 124.36g |
|
-
|
-
|
| Fri 24th: |
649 *
|
59%
|
fat: 35.00g |
| |
protein: 32.00g |
| |
carbs: 64.25g |
|
-
|
-
|
| Thu 23rd: |
626 *
|
57%
|
fat: 22.50g |
| |
protein: 24.00g |
| |
carbs: 81.50g |
|
-
|
-
|
| Mon 20th: |
227 *
|
21%
|
fat: 12.80g |
| |
protein: 9.98g |
| |
carbs: 18.71g |
|
-
|
-
|
| Tue 14th: |
292 *
|
27%
|
fat: 16.92g |
| |
protein: 16.91g |
| |
carbs: 12.93g |
|
-
|
-
|
| Sat 11th: |
1196 *
|
109%
|
fat: 59.79g |
| |
protein: 45.74g |
| |
carbs: 122.28g |
|
-
|
-
|
| Wed 8th: |
744 *
|
68%
|
fat: 34.93g |
| |
protein: 27.99g |
| |
carbs: 87.54g |
|
-
|
-
|
| Mon 6th: |
420 *
|
38%
|
fat: 15.98g |
| |
protein: 11.00g |
| |
carbs: 59.35g |
|
-
|
-
|
| Fri 3rd: |
469 *
|
43%
|
fat: 19.81g |
| |
protein: 20.58g |
| |
carbs: 61.77g |
|
-
|
-
|
