| May 2023 |
| Sat 6th: |
1008 *
|
78%
|
fat: 13.93g |
| |
protein: 30.67g |
| |
carbs: 187.44g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
1393 *
|
107%
|
fat: 61.00g |
| |
protein: 53.77g |
| |
carbs: 149.89g |
|
-
|
-
|
| February 2023 |
| Thu 2nd: |
1374 *
|
106%
|
fat: 63.97g |
| |
protein: 41.90g |
| |
carbs: 155.46g |
|
-
|
-
|
| Wed 1st: |
1064 *
|
82%
|
fat: 50.73g |
| |
protein: 17.54g |
| |
carbs: 134.83g |
|
-
|
-
|
| January 2023 |
| Fri 6th: |
426 *
|
33%
|
fat: 27.85g |
| |
protein: 5.99g |
| |
carbs: 37.96g |
|
-
|
-
|
| October 2022 |
| Fri 14th: |
1361 *
|
105%
|
fat: 57.65g |
| |
protein: 58.19g |
| |
carbs: 147.87g |
|
-
|
-
|
| Tue 4th: |
1059 *
|
81%
|
fat: 55.00g |
| |
protein: 44.29g |
| |
carbs: 93.28g |
|
-
|
-
|
| June 2022 |
| Sat 11th: |
970 *
|
75%
|
fat: 44.02g |
| |
protein: 42.81g |
| |
carbs: 100.59g |
|
-
|
-
|
| Fri 10th: |
835 *
|
64%
|
fat: 49.21g |
| |
protein: 54.22g |
| |
carbs: 42.88g |
|
-
|
-
|
| Thu 9th: |
255 *
|
20%
|
fat: 10.94g |
| |
protein: 32.04g |
| |
carbs: 7.01g |
|
-
|
-
|
| February 2022 |
| Thu 3rd: |
604 *
|
46%
|
fat: 29.95g |
| |
protein: 31.06g |
| |
carbs: 50.99g |
|
-
|
-
|
| November 2021 |
| Sun 21st: |
1648 *
|
127%
|
fat: 72.33g |
| |
protein: 62.45g |
| |
carbs: 189.45g |
|
-
|
-
|
| Fri 19th: |
1431 *
|
110%
|
fat: 37.44g |
| |
protein: 73.29g |
| |
carbs: 198.87g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
836 *
|
64%
|
fat: 36.17g |
| |
protein: 48.48g |
| |
carbs: 76.95g |
|
-
|
-
|
| Fri 1st: |
895 *
|
69%
|
fat: 51.51g |
| |
protein: 83.11g |
| |
carbs: 25.86g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
903 *
|
69%
|
fat: 57.82g |
| |
protein: 78.83g |
| |
carbs: 14.24g |
|
-
|
-
|
| Thu 23rd: |
599 *
|
46%
|
fat: 37.64g |
| |
protein: 22.65g |
| |
carbs: 41.46g |
|
-
|
-
|
| Tue 21st: |
1279 *
|
98%
|
fat: 31.54g |
| |
protein: 59.31g |
| |
carbs: 186.26g |
|
-
|
-
|
| Thu 9th: |
980 *
|
75%
|
fat: 34.59g |
| |
protein: 41.66g |
| |
carbs: 126.79g |
|
-
|
-
|
| Wed 8th: |
1018 *
|
78%
|
fat: 42.45g |
| |
protein: 34.55g |
| |
carbs: 119.06g |
|
-
|
-
|
