June 2024 |
Tue 4th: |
775 *
|
75%
|
fat: 38.74g |
| |
protein: 94.70g |
| |
carbs: 8.38g |
|
-
|
-
|
Mon 3rd: |
633 *
|
61%
|
fat: 37.75g |
| |
protein: 61.81g |
| |
carbs: 14.36g |
|
-
|
-
|
May 2024 |
Thu 2nd: |
850 *
|
82%
|
fat: 66.00g |
| |
protein: 34.00g |
| |
carbs: 34.00g |
|
-
|
-
|
April 2024 |
Tue 30th: |
1021 *
|
98%
|
fat: 76.59g |
| |
protein: 40.88g |
| |
carbs: 51.42g |
|
-
|
-
|
Thu 18th: |
684 *
|
66%
|
fat: 41.07g |
| |
protein: 40.29g |
| |
carbs: 42.80g |
|
-
|
-
|
Wed 17th: |
1425 *
|
137%
|
fat: 122.98g |
| |
protein: 50.49g |
| |
carbs: 48.08g |
|
-
|
-
|
Tue 16th: |
1483 *
|
143%
|
fat: 102.69g |
| |
protein: 27.72g |
| |
carbs: 108.62g |
|
-
|
-
|
Mon 15th: |
1552 *
|
150%
|
fat: 101.41g |
| |
protein: 53.58g |
| |
carbs: 152.36g |
|
-
|
-
|
Sun 14th: |
1507 *
|
145%
|
fat: 88.74g |
| |
protein: 79.73g |
| |
carbs: 111.06g |
|
376*
|
1131
|
Sat 13th: |
1157 *
|
111%
|
fat: 41.86g |
| |
protein: 97.50g |
| |
carbs: 96.98g |
|
442*
|
715
|
Fri 12th: |
620 *
|
60%
|
fat: 30.50g |
| |
protein: 67.56g |
| |
carbs: 17.90g |
|
-
|
-
|
Thu 11th: |
1269 *
|
122%
|
fat: 88.26g |
| |
protein: 92.92g |
| |
carbs: 23.45g |
|
-
|
-
|
Wed 10th: |
442 *
|
43%
|
fat: 22.68g |
| |
protein: 49.77g |
| |
carbs: 6.78g |
|
-
|
-
|
Tue 9th: |
1013 *
|
98%
|
fat: 54.70g |
| |
protein: 76.22g |
| |
carbs: 73.92g |
|
188*
|
825
|
Sun 7th: |
2852 *
|
275%
|
fat: 211.85g |
| |
protein: 132.21g |
| |
carbs: 138.42g |
|
-
|
-
|
Sat 6th: |
1117 *
|
108%
|
fat: 49.57g |
| |
protein: 78.73g |
| |
carbs: 98.71g |
|
-
|
-
|
Fri 5th: |
586 *
|
56%
|
fat: 26.06g |
| |
protein: 55.63g |
| |
carbs: 31.67g |
|
-
|
-
|
Mon 1st: |
-
|
-
|
|
190*
|
-
|
March 2024 |
Sun 31st: |
-
|
-
|
|
256*
|
-
|
Sat 30th: |
706 *
|
68%
|
fat: 23.19g |
| |
protein: 80.47g |
| |
carbs: 45.68g |
|
-
|
-
|