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Recipes, Meals and Food


	Recipes The most popular and highest rated recipes sorted by meal, ingredients and nutrition information – get cooking!

Baked Yam Fries

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving - healthy too!

Tuna Spaghetti Casserole

A light version of the original tuna casserole.

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Member Meals

Breakfast:

	Veggie Egg Scramble
	Cinnamon French Toast
	Oatmeal with Cinnamon and Raisins

Lunch:

	Greek Salad
	burger lunch
	Ham Sandwich

Dinner:

	Honey Mustard Cobb Salad
	Chicken Chiili
	Turkey Parmesan

Snacks/Other:

	Banana Sandwich
	Chef Salad
	Cocoa Mousse

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member food diaries

	dcrunner
	940kcal 20 November 2009

Breakfast: milk, Homemade banana-pumpkin bread, espresso. Lunch: spinach, justin's nut butter, apple, Cannellini beans, whole wheat pita, bell pepper. Snacks/Other: nonfat greek yogurt, kashi go lean crunch.

	Total Body Leader
	797kcal 20 November 2009

Breakfast: french vanilla creamer, instant coffee tasters choice, vanilla crisp power bar. Lunch: skim milk, Pork Roast, stewed potatoes, squash, carrots, peas, squash, ovaltine, chex mix select dark chocolate.

	ronnie_bze
	1233kcal 20 November 2009

Breakfast: 100% Orange Juice, Vienna Sausage (Canned), Banana, Raisin Bread. Lunch: Oatmeal Raisin Cookie, Chicken Barbecue Sandwich, Cream Soda.

	Lcomar
	1399kcal 19 November 2009

Breakfast: egg, Skim milk. Lunch: Kraft Singles, Oscar Mayer Turkey, Hearty & Delicious 100% Whole Wheat Bread, Light Mayo, Mushroom. Dinner: Spaghetti Sauce, Dreamfields , Parmesan Cheese. Snacks/Other: Activia, almonds.