Recipes, Meals and Food

Recipes

The most popular and highest rated recipes sorted by meal, ingredients and nutrition information – get cooking! more member recipes
 

Popular Recipes

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Сырный Суп

Сытный и оригинальный супчик.
 
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Hackfleischauflauf

Ein Auflauf das perfekte Gericht, das alle mögen.
 

New Recipes

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Chicken Spaghetti

A spaghetti dish that has a creamy cheesy sauce and it has lots and lots of broccoli.
 
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Chocolate Banana Muffins

If you have leftover bananas this is the perfect recipe.
 

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Member Meals

Breakfast:

First Watch - Lean Machine
Oatmeal with Cinnamon and Raisins
Standard Breakfast

Lunch:

Black Bean Burrito
Ham Sandwich
Tuna Fishie Sandwich

Dinner:

Zucchini with Ricotta and Lemon
Shrimp Stir Fry
Tortilla Wrap

Snacks/Other:

Beef, Cheese, and Black Olive Soft Taco
Banana Split 2
bedtime 3 point snack

My Cookbook

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Member Food Diaries

Steph_gds
27 August 2014
Breakfast: Coffee with Milk and Sugar, Bakers Provita. Lunch: White Rice, Chicken Korma. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Cupcake with Icing.
CatieW
27 August 2014
Breakfast: Kellogg's Special K with Semi-Skimmed Milk. Lunch: Warburtons Medium Sliced White Bread, Aldi Pork Sausages, Chip Shop Chips, Fried Egg, Lurpak Lightly Salted Spreadable Butter. Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar.
sandykessler
27 August 2014
Breakfast: Chocolate Milk (Lowfat). Lunch: Sweet Tomatoes Vegetable Harvest Soup. Dinner: Uno Chicago Grill Roasted Seasonal Vegetables, AriZona Beverage Green Tea with Ginseng and Honey. Snacks/Other: AriZona Beverage Green Tea with Ginseng and Honey, Chocolate Milk (Lowfat), Water.
Mufasa0407
26 August 2014
Breakfast: Ouma Buttermilk Rusk. Lunch: Gem Squash, Boerewors, White Sweet Corn (Cream Style, Canned). Dinner: Hubbard Winter Squash, Yellow Sweet Corn (Cream Style, No Salt Added, Canned), Country Fair Light Crumbed Chicken Breast Fillet. Snacks/Other: Sugar, Low Fat Milk, Milo Chocolate Powder, Coffee with Milk.
Mufasa0407
25 August 2014
Breakfast: Ouma Buttermilk Rusk. Lunch: Maggi 2 Minute Noodles. Dinner: Gem Squash, Boerewors. Snacks/Other: Biltong, Coffee with Milk, Tap Water.

Recent Recipes

FatSecret members recently rated these recipes for The South Beach Diet:
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Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g
average member ranking
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
average member ranking
Garlic Chicken & Broccoli Alfredo
Garlic chicken strips and steamed broccoli topped with homemade Alfredo sauce.
cals: 1199kcal | fat: 95.00g | carbs: 12.63g | prot: 75.77g
average member ranking
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
average member ranking
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
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