Ingredients Analysis - Crustless Pumpkin Pie

     
 
can I have the ingredients in

Crustless Pumpkin Pie

on NutriSystem?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of NutriSystem.

Members say Food type Per serving  
Average Member Opinion
 
66% say Moderation
 
33% say OK
    ADD YOUR OPINION

Milk

FAT CARBS PROTEIN
Milk (1% lowfat with added vitamin A)
Where are the 19 calories per serving from?
Fat: 20 %
Carbohydrate: 46 %
Protein: 34 %
0.44g 2.28g 1.54g
Average Member Opinion
 
66% say Moderation
 
33% say OK
    ADD YOUR OPINION

Eggs and Egg Substitutes

FAT CARBS PROTEIN
Egg (whole)
Where are the 18 calories per serving from?
Fat: 61 %
Carbohydrate: 2 %
Protein: 37 %
1.24g 0.10g 1.57g
Average Member Opinion
 
66% say OK
 
33% say Moderation
    ADD YOUR OPINION

Spices and Herbs

FAT CARBS PROTEIN
Cinnamon
Where are the 2 calories per serving from?
Fat: 10 %
Carbohydrate: 87 %
Protein: 3 %
0.03g 0.68g 0.03g
Cloves (ground)
Where are the <1 calories per serving from?
Fat: 52 %
Carbohydrate: 45 %
Protein: 3 %
0.01g 0.04g 0.00g
Ginger (ground)
Where are the <1 calories per serving from?
Fat: 14 %
Carbohydrate: 78 %
Protein: 8 %
0.01g 0.08g 0.01g
Salt
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
- - -
Average Member Opinion
 
50% say OK
 
25% say Moderation
 
25% say Favorable
    ADD YOUR OPINION

Vegetables and Vegetable Products

FAT CARBS PROTEIN
Pumpkin (without salt, canned)
Where are the 18 calories per serving from?
Fat: 7 %
Carbohydrate: 85 %
Protein: 8 %
0.15g 4.30g 0.58g
Average Member Opinion
 
75% say Unfavorable
 
25% say Not OK
    ADD YOUR OPINION

Sweets

FAT CARBS PROTEIN
Sweeteners (splenda packets, sucralose)
Where are the 9 calories per serving from?
Fat: 0 %
Carbohydrate: 100 %
Protein: 0 %
- 2.39g -
   
 
can I have these ingredients on

NutriSystem


 

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 17
Calories 67
 
% Daily Values*
Total Fat 1.88g 3%
  Saturated Fat 0.766g 4%
  Polyunsaturated Fat 0.205g  
  Monounsaturated Fat 0.629g  
Cholesterol 55mg 18%
Sodium 186mg 8%
Potassium 202mg  
Total Carbohydrate 9.87g 3%
  Dietary Fiber 2g 8%
  Sugars 6.39g  
Protein 3.74g  
 
Vitamin A 168% Vitamin C 4%
Calcium 8% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

Food Search

 info      journals      diet talk
 recipes      tips      members