Ingredients Analysis - Citrus Banana Slush

     
 
can I have the ingredients in

Citrus Banana Slush

on The GI diet?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of The GI diet.

Members say Food type Per serving  
Average Member Opinion
 
66% say Favorable
 
33% say Moderation
    ADD YOUR OPINION

Fresh Fruit

FAT CARBS PROTEIN
Bananas
Where are the 80 calories per serving from?
Fat: 3 %
Carbohydrate: 92 %
Protein: 5 %
0.30g 20.56g 0.98g
Average Member Opinion
 
66% say Not OK
 
11% say Unfavorable
 
11% say OK
 
11% say Favorable
    ADD YOUR OPINION

Fruit Juice

FAT CARBS PROTEIN
Orange juice
Where are the 67 calories per serving from?
Fat: 4 %
Carbohydrate: 91 %
Protein: 5 %
0.30g 15.48g 1.04g
Average Member Opinion
 
66% say Favorable
 
33% say Moderation
    ADD YOUR OPINION

Fresh Fruit

FAT CARBS PROTEIN
Pineapple
Where are the 22 calories per serving from?
Fat: 2 %
Carbohydrate: 95 %
Protein: 3 %
0.06g 5.87g 0.25g
   
 
can I have these ingredients on

The GI diet


 

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 6
Calories 169
 
% Daily Values*
Total Fat 0.65g 1%
  Saturated Fat 0.141g 1%
  Polyunsaturated Fat 0.145g  
  Monounsaturated Fat 0.089g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 673mg  
Total Carbohydrate 41.9g 14%
  Dietary Fiber 3.3g 13%
  Sugars 27.81g  
Protein 2.27g  
 
Vitamin A 8% Vitamin C 165%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

Food Search

 info      journals      diet talk
 recipes      tips      members