Ingredients Analysis - Crockpot Chicken Salsa

     
 
can I have the ingredients in

Crockpot Chicken Salsa

on Joshua Comeaux's own diet?
 

Member says Food type Per serving  
N/A


Chicken and Poultry Products

FAT CARBS PROTEIN
Chicken breast meat (broilers or fryers)
Where are the 389 calories per serving from?
Fat: 10 %
Carbohydrate: 0 %
Protein: 90 %
4.39g - 81.74g
N/A


Sauces and Gravies

FAT CARBS PROTEIN
Salsa (ready to serve)
Where are the 35 calories per serving from?
Fat: 5 %
Carbohydrate: 83 %
Protein: 12 %
0.21g 8.11g 1.99g
   
 
can I have these ingredients on

Joshua Comeaux's own diet


 

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 41
Calories 424
 
% Daily Values*
Total Fat 4.6g 7%
  Saturated Fat 1.207g 6%
  Polyunsaturated Fat 1.14g  
  Monounsaturated Fat 1.094g  
Cholesterol 205mg 68%
Sodium 1007mg 42%
Potassium 1287mg  
Total Carbohydrate 8.11g 3%
  Dietary Fiber 2.1g 8%
  Sugars 3.96g  
Protein 83.73g  
 
Vitamin A 36% Vitamin C 44%
Calcium 30% Iron 70%

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