Ingredients Analysis - Zesty Cauliflower

     
 
can I have the ingredients in

Zesty Cauliflower

on Weight Watchers?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Weight Watchers.

Members say Food type Per serving  
Average Member Opinion
 
50% say Favorable
 
40% say OK
 
10% say Moderation
    ADD YOUR OPINION

Spices and Herbs

FAT CARBS PROTEIN
Chili powder
Where are the 71 calories per serving from?
Fat: 45 %
Carbohydrate: 42 %
Protein: 13 %
3.77g 12.30g 2.76g
Average Member Opinion
 
85% say Favorable
 
9% say OK
 
4% say Unfavorable
    ADD YOUR OPINION

Vegetables and Vegetable Products

FAT CARBS PROTEIN
Cauliflower
Where are the 57 calories per serving from?
Fat: 3 %
Carbohydrate: 76 %
Protein: 21 %
0.23g 12.02g 4.49g
   
 
can I have these ingredients on

Weight Watchers


 

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 36
Calories 128
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.737g 4%
  Polyunsaturated Fat 1.903g  
  Monounsaturated Fat 0.836g  
Cholesterol 0mg 0%
Sodium 295mg 12%
Potassium 1118mg  
Total Carbohydrate 24.32g 8%
  Dietary Fiber 13.4g 54%
  Sugars 7.06g  
Protein 7.25g  
 
Vitamin A 134% Vitamin C 199%
Calcium 11% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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