Ingredients Analysis - Zesty Cauliflower

can I have the ingredients in

Zesty Cauliflower

on Weight Watchers?

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Weight Watchers.

Members say Food type Per serving  

Average Member Opinion
50% say Favorable
40% say OK
10% say Moderation

Spices and Herbs

Chili powder
Where are the 71 calories per serving from?
Fat: 45 %
Carbohydrate: 42 %
Protein: 13 %
3.77g 12.30g 2.76g

Average Member Opinion
85% say Favorable
9% say OK
4% say Unfavorable

Vegetables and Vegetable Products

Where are the 57 calories per serving from?
Fat: 3 %
Carbohydrate: 76 %
Protein: 21 %
0.23g 12.02g 4.49g
can I have these ingredients on

Weight Watchers


Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 36
Calories 128
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.737g 4%
  Polyunsaturated Fat 1.903g  
  Monounsaturated Fat 0.836g  
Cholesterol 0mg 0%
Sodium 295mg 12%
Potassium 1118mg  
Total Carbohydrate 24.32g 8%
  Dietary Fiber 13.4g 54%
  Sugars 7.06g  
Protein 7.25g  
Vitamin A 134% Vitamin C 199%
Calcium 11% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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