ingredients analysis - Baked Yam Fries
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 22
Calories 110
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| % Daily Values* |
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Total Fat
2.4g
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4% |
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Saturated Fat
0.342g
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2% |
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Polyunsaturated Fat
0.309g
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Monounsaturated Fat
1.648g
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Cholesterol
0mg
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0% |
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Sodium
201mg
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8% |
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Potassium
621mg
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Total Carbohydrate
21.18g
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7% |
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Dietary Fiber
3.2g
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13% |
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Sugars
0.4g
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Protein
1.18g
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| Vitamin A
4% |
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Vitamin C
22% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Herbalife.
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| Average Member Opinion |
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50% |
say Moderation |
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50% |
say OK |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Paprika
Where are the <1 calories per serving from?
Fat: 38 %
Carbohydrate: 45 %
Protein: 17 %
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0.02g |
0.10g |
0.03g |
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Salt
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
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- |
- |
- |
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| Average Member Opinion |
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100% |
say Unfavorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Olive oil
Where are the 20 calories per serving from?
Fat: 100 %
Carbohydrate: 0 %
Protein: 0 %
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2.25g |
- |
- |
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| Average Member Opinion |
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100% |
say Favorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Yam
Where are the 89 calories per serving from?
Fat: 1 %
Carbohydrate: 95 %
Protein: 4 %
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0.13g |
21.08g |
1.16g |
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