Ingredients Analysis - Oatmeal Pancakes

     
 
can I have the ingredients in

Oatmeal Pancakes

on Herbalife?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Herbalife.

Members say Food type Per serving  
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Cheese

FAT CARBS PROTEIN
Cottage cheese (lowfat 2% milkfat)
Where are the 34 calories per serving from?
Fat: 19 %
Carbohydrate: 16 %
Protein: 65 %
0.72g 1.35g 5.12g
Average Member Opinion
 
100% say OK
    ADD YOUR OPINION

Eggs and Egg Substitutes

FAT CARBS PROTEIN
Egg (whole)
Where are the 74 calories per serving from?
Fat: 61 %
Carbohydrate: 2 %
Protein: 37 %
4.97g 0.39g 6.29g
Average Member Opinion
 
100% say OK
    ADD YOUR OPINION

Seeds and Seed Products

FAT CARBS PROTEIN
Flaxseed seeds
Where are the 13 calories per serving from?
Fat: 66 %
Carbohydrate: 22 %
Protein: 12 %
1.05g 0.72g 0.46g
Average Member Opinion
 
100% say Unfavorable
    ADD YOUR OPINION

Sweets

FAT CARBS PROTEIN
Sweeteners (splenda packets, sucralose)
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 100 %
Protein: 0 %
- 0.22g -
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Grains, Pasta and Rice

FAT CARBS PROTEIN
Oats
Where are the 152 calories per serving from?
Fat: 15 %
Carbohydrate: 70 %
Protein: 15 %
2.69g 25.85g 6.59g
   
 
can I have these ingredients on

Herbalife


 

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 85
Calories 273
 
% Daily Values*
Total Fat 9.44g 15%
  Saturated Fat 2.571g 13%
  Polyunsaturated Fat 2.411g  
  Monounsaturated Fat 3.148g  
Cholesterol 214mg 71%
Sodium 224mg 9%
Potassium 291mg  
Total Carbohydrate 28.53g 10%
  Dietary Fiber 4.8g 19%
  Sugars 0.75g  
Protein 18.46g  
 
Vitamin A 6% Vitamin C 0%
Calcium 8% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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