Ingredients Analysis - Beef & Rice Cabbage Rolls

     
 
can I have the ingredients in

Beef & Rice Cabbage Rolls

on NutriSystem?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of NutriSystem.

Members say Food type Per serving  
Average Member Opinion
 
66% say OK
 
33% say Moderation
    ADD YOUR OPINION

Spices and Herbs

FAT CARBS PROTEIN
Black pepper
Where are the <1 calories per serving from?
Fat: 11 %
Carbohydrate: 81 %
Protein: 8 %
0.01g 0.14g 0.02g
Thyme (dried)
Where are the <1 calories per serving from?
Fat: 23 %
Carbohydrate: 70 %
Protein: 7 %
0.01g 0.13g 0.02g
Average Member Opinion
 
100% say Moderation
    ADD YOUR OPINION

Soup

FAT CARBS PROTEIN
Tomato soup (canned, condensed)
Where are the 37 calories per serving from?
Fat: 8 %
Carbohydrate: 85 %
Protein: 7 %
0.34g 8.18g 0.98g
Average Member Opinion
 
50% say OK
 
25% say Moderation
 
25% say Favorable
    ADD YOUR OPINION

Vegetables and Vegetable Products

FAT CARBS PROTEIN
Cabbage
Where are the 30 calories per serving from?
Fat: 4 %
Carbohydrate: 83 %
Protein: 13 %
0.15g 6.96g 1.80g
Onions
Where are the 5 calories per serving from?
Fat: 2 %
Carbohydrate: 92 %
Protein: 6 %
0.01g 1.11g 0.10g
Red tomatoes (canned)
Where are the 8 calories per serving from?
Fat: 6 %
Carbohydrate: 82 %
Protein: 12 %
0.06g 1.77g 0.36g
Average Member Opinion
 
75% say Moderation
 
25% say OK
    ADD YOUR OPINION

Grains, Pasta and Rice

FAT CARBS PROTEIN
Brown rice (long-grain)
Where are the 68 calories per serving from?
Fat: 7 %
Carbohydrate: 86 %
Protein: 7 %
0.54g 14.29g 1.47g
Average Member Opinion
 
66% say Moderation
 
33% say OK
    ADD YOUR OPINION

Beef Products

FAT CARBS PROTEIN
Ground beef (95% lean / 5% fat)
Where are the 62 calories per serving from?
Fat: 33 %
Carbohydrate: 0 %
Protein: 67 %
2.27g - 9.71g
   
 
can I have these ingredients on

NutriSystem


 

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 31
Calories 211
 
% Daily Values*
Total Fat 3.39g 5%
  Saturated Fat 1.334g 7%
  Polyunsaturated Fat 0.638g  
  Monounsaturated Fat 1.403g  
Cholesterol 28mg 9%
Sodium 448mg 19%
Potassium 750mg  
Total Carbohydrate 32.58g 11%
  Dietary Fiber 4.9g 20%
  Sugars 11.21g  
Protein 14.46g  
 
Vitamin A 10% Vitamin C 88%
Calcium 10% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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