ingredients analysis - Beef & Rice Cabbage Rolls
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 31
Calories 211
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| % Daily Values* |
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Total Fat
3.39g
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5% |
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Saturated Fat
1.334g
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7% |
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Polyunsaturated Fat
0.638g
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Monounsaturated Fat
1.403g
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Cholesterol
28mg
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9% |
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Sodium
448mg
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19% |
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Potassium
750mg
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Total Carbohydrate
32.58g
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11% |
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Dietary Fiber
4.9g
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20% |
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Sugars
11.21g
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Protein
14.46g
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| Vitamin A
10% |
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Vitamin C
88% |
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| Calcium
10% |
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Iron
20% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of NutriSystem.
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| Average Member Opinion |
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66% |
say OK |
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|
33% |
say Moderation |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Black pepper
Where are the <1 calories per serving from?
Fat: 11 %
Carbohydrate: 81 %
Protein: 8 %
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0.01g |
0.14g |
0.02g |
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Thyme (dried)
Where are the <1 calories per serving from?
Fat: 23 %
Carbohydrate: 70 %
Protein: 7 %
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0.01g |
0.13g |
0.02g |
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| Average Member Opinion |
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100% |
say Moderation |
ADD YOUR OPINION
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|
| Average Member Opinion |
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50% |
say OK |
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|
25% |
say Moderation |
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25% |
say Favorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Cabbage
Where are the 30 calories per serving from?
Fat: 4 %
Carbohydrate: 83 %
Protein: 13 %
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0.15g |
6.96g |
1.80g |
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Onions
Where are the 5 calories per serving from?
Fat: 2 %
Carbohydrate: 92 %
Protein: 6 %
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0.01g |
1.11g |
0.10g |
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Red tomatoes (canned)
Where are the 8 calories per serving from?
Fat: 6 %
Carbohydrate: 82 %
Protein: 12 %
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0.06g |
1.77g |
0.36g |
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| Average Member Opinion |
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75% |
say Moderation |
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|
25% |
say OK |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Brown rice (long-grain)
Where are the 68 calories per serving from?
Fat: 7 %
Carbohydrate: 86 %
Protein: 7 %
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0.54g |
14.29g |
1.47g |
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| Average Member Opinion |
|
|
66% |
say Moderation |
|
|
33% |
say OK |
ADD YOUR OPINION
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