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131 to 140 of 1365
intermittent fasting (-35% + 10%)
not my idea.. just testing it out on myself . no negative feedback to be found on this.
Volumetrics was created by nutritionist Barbara Rolls and is based on helping people find ...
Eat To Live by Dr. Fuhrman
All details are included in Dr. Fuhrman's book, Eat to Live.
Metabolic Nutrition Program
They've been offering this diet for over 20 years with great success.
Stevens Vertical Sleeve Gastrectomy Diet
This diet has been developed through trial and error beginning with my weight loss surgery...
My routine has evolved in phases. I started with South Beach and drinking water. A couple ...
Burn the Fat, Feed the Muscle
Tom Venuto devised this way of eating and working out after years of effort and experiment...
Raw, whole foods, high fiber, plant-based foods
About a year ago my blood pressure was around 194/90. Way too high for sure! The doctor ga...
Talking with my doctor.
Phentermine and Low Calorie diet
I heard about a friend of mine who lost over 80 lbs in 9 months with this diet. so I went ...
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