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This fad diet came to life in the 1970s of unknown origin - probably handed down on a pape...
intermittent fasting (-35% + 10%)
not my idea.. just testing it out on myself . no negative feedback to be found on this.
Eat To Live by Dr. Fuhrman
All details are included in Dr. Fuhrman's book, Eat to Live.
Metabolic Nutrition Program
They've been offering this diet for over 20 years with great success.
My routine has evolved in phases. I started with South Beach and drinking water. A couple ...
Burn the Fat, Feed the Muscle
Tom Venuto devised this way of eating and working out after years of effort and experiment...
Raw, whole foods, high fiber, plant-based foods
About a year ago my blood pressure was around 194/90. Way too high for sure! The doctor ga...
Stevens Vertical Sleeve Gastrectomy Diet
This diet has been developed through trial and error beginning with my weight loss surgery...
I developed this idea while I was losing 100lbs several years ago. I could actually go ba...
Talking with my doctor.
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