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131 to 140 of 1365
intermittent fasting (-35% + 10%)
not my idea.. just testing it out on myself . no negative feedback to be found on this.
Eat To Live by Dr. Fuhrman
All details are included in Dr. Fuhrman's book, Eat to Live.
Volumetrics was created by nutritionist Barbara Rolls and is based on helping people find ...
Metabolic Nutrition Program
They've been offering this diet for over 20 years with great success.
My routine has evolved in phases. I started with South Beach and drinking water. A couple ...
Raw, whole foods, high fiber, plant-based foods
About a year ago my blood pressure was around 194/90. Way too high for sure! The doctor ga...
Burn the Fat, Feed the Muscle
Tom Venuto devised this way of eating and working out after years of effort and experiment...
I developed this idea while I was losing 100lbs several years ago. I could actually go ba...
Phentermine and Low Calorie diet
I heard about a friend of mine who lost over 80 lbs in 9 months with this diet. so I went ...
Talking with my doctor.
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