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The Final Frontier of Diet: How to Get Rid of Stubborn Fat From Chapter Seven of The Warr...
Eat To Live by Dr. Fuhrman
All details are included in Dr. Fuhrman's book, Eat to Live.
intermittent fasting (-35% + 10%)
not my idea.. just testing it out on myself . no negative feedback to be found on this.
Body-by-Visalus-HCG hybrid weightloss Jump Start
I am in the oilfield business and work extensively overseas. Flying through time zones (j...
Low Calorie LCHF Diet
The purpose for me personally is to help me avoid gluten, and also maintain my blood sugar...
Metabolic Nutrition Program
They've been offering this diet for over 20 years with great success.
Stevens Vertical Sleeve Gastrectomy Diet
This diet has been developed through trial and error beginning with my weight loss surgery...
Burn the Fat, Feed the Muscle
Tom Venuto devised this way of eating and working out after years of effort and experiment...
My routine has evolved in phases. I started with South Beach and drinking water. A couple ...
Raw, whole foods, high fiber, plant-based foods
About a year ago my blood pressure was around 194/90. Way too high for sure! The doctor ga...
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