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131 to 140 of 1365
intermittent fasting (-35% + 10%)
not my idea.. just testing it out on myself . no negative feedback to be found on this.
Eat To Live by Dr. Fuhrman
All details are included in Dr. Fuhrman's book, Eat to Live.
Body-by-Visalus-HCG hybrid weightloss Jump Start
I am in the oilfield business and work extensively overseas. Flying through time zones (j...
A Plant Based, Whole Foods Diet
Animal based foods cause many of the diseases we suffer from as we age. For a detailed des...
Low Calorie LCHF Diet
The purpose for me personally is to help me avoid gluten, and also maintain my blood sugar...
Metabolic Nutrition Program
They've been offering this diet for over 20 years with great success.
Stevens Vertical Sleeve Gastrectomy Diet
This diet has been developed through trial and error beginning with my weight loss surgery...
Burn the Fat, Feed the Muscle
Tom Venuto devised this way of eating and working out after years of effort and experiment...
My routine has evolved in phases. I started with South Beach and drinking water. A couple ...
Raw, whole foods, high fiber, plant-based foods
About a year ago my blood pressure was around 194/90. Way too high for sure! The doctor ga...
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