immort777's Journal, 01 January 2015

Jan 1st. Back on atkins...

Diet Calendar Entry for 01 January 2015:
1572 kcal Fat: 117.80g | Prot: 86.94g | Carb: 38.05g.   Breakfast: Onions, Egg, Olive Oil. Lunch: Lamb, Tomatoes, Gouda or Edam Cheese, Arugula Lettuce, Zaanse mayonnaise (Zaanse). Dinner: Onions, Zaanse mayonnaise (Zaanse), Tomatoes, Olive Oil, Salmon. Snacks/Other: Raspberries, Blueberries, Cranberries, Peanut Butter, Port Wine, Almonds, Lamb, Gouda Cheese, Cherry Tomatoes. more...


Comments 
Nice drop and welcome back! 
01 Jan 15 by member: CatHerder

     
 

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