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Today went well. Haven't had as much junk today. Drank a lot of water and only one diet dp. That stuff is horrible, but I had to get my caffeine fix. Hoping to switch over to tea ASAP. About to start dinner. Nothing special tonight. Just a sandwich, a few chips, and some fruit. (Have to get rid of the junk food slowly).
Diet Calendar Entry for 15 September 2014:
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1238 kcal
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Fat: 39.16g | Prot: 57.20g | Carb: 176.89g.
Breakfast: Fiber One Chewy Bars - Oats & Caramel. Lunch: Bertolli Classic Chicken Parmigiana & Penne, Dr. Pepper Diet Dr. Pepper (Can). Dinner: Hiland Cottage Cheese, Green Giant Fresh Baby Cut Carrots, Oscar Mayer Deli Fresh Black Forest Ham, Land O' Frost Oven Roasted Turkey Breast, Yellow Mustard, Braum's Buttermilk Bread. Snacks/Other: Pillsbury Toaster Strudel - Cherry, Wal-Mart Gala Apple. more...
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