JMA312's Journal, 30 August 2014

Saturday YEA!!!!! Long weekend, although I still have full time duty with my mom, oh well. We will just take it one day and sometimes one moment at a time. I had planned on just relaxing this weekend but I do have housework to do if I get around to it! I am hoping to go to the beach some. We will see how mom does.
As far as my woe, I stayed true to it, whew! It was a tough week though. I really wanted a drink more than anything and just to put my hands up and say why bother (oh, guess I had chocolate candy cravings also, especially truffles from a local chocolate factory...but I stayed away! And I've gone down to 171.5 this morning! I'm going to put my weight at 172 though since, it does go up and down daily. I just can't seem to shake the 'weigh in daily' habit, but that kind of keeps me in line. Although I do get discouraged when that little square box doesn't show less that the day before. BUT I've become better at shaking it off. Since IT still is just a little square box and shouldn't regulate my mood for the day just because IT doesn't show what I want IT to! I remember a while back (I've have to search and find the journal entry) where I did an entry on how IT would be in charge of my mood/life BUT no more. SO IT you are here just to be a reminder, guide, to what I am doing with ME, you; MR. IT do not control ME!
Going to the grocery store either today or tomorrow morning for ingredients for the coconut bread, hope it works out. I'm really craving a type of bread also. BUT I will not be picking up strawberries or almonds this time. I know, I know they aren't too bad if in moderation, but I do not know that word right now. I will eventually but again I have to work with this the best I can for ME!

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