Weigh In record (no journal entry) for 04 May 2016
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182.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 May 2016:
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3517 kcal
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Fat: 122.91g | Prot: 170.67g | Carb: 455.40g.
Breakfast: 1% Fat Milk, Frosted Rice Krispies, FortiFX Fit Crunch Peanut Butter (46g), Dannon Greek Yogurt - Strawberry, Lenny & Larry's The Complete Cookie - Chocolate Chip. Lunch: 1% Fat Milk, Kashi GOLEAN Crunch! Cereal. Dinner: On The Border Tortilla Chips, Jimmy John's #9 Italian Night Club. more...
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5381 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Bicycling (leisurely) - <10/mph - 4 hours, Bicycling (slow) - 11/mph - 4 hours, Resting - 3 hours and 20 minutes, Sitting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Standing - 2 hours. more...
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-Diablo's weight history
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