nicholaix's Journal, 28 February 2016

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182.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2016:
240 kcal Fat: 4.31g | Prot: 7.47g | Carb: 48.81g.   Breakfast: Strawberries, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Beets, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. more...
1271 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 0.5 lb a week

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