nicholaix's Journal, 13 December 2015

Weigh In record (no journal entry) for 13 December 2015

172.6 lb Lost so far: 1.4 lb. Still to go: 22.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 December 2015:

2145 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...

losing 0.4 lb a week

Comments

Excellent.

13 Dec 15 by member: ClassicRocker


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nicholaix's weight history