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Auto-update from FitBit via FitMess
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171.7 lb
Lost so far: 1.3 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2015:
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934 kcal
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Fat: 39.70g | Prot: 39.30g | Carb: 104.64g.
Breakfast: Royal gypsy Zhena gypsy tea vanilla chai black tea, Egg, Aquafina Water (16.9 oz). Lunch: wheat bread, Apple Barn Apple Butter, Aquafina Water (16.9 oz). Dinner: Dasani Bottled Water (20 oz), Olive Oil, Green Giant Steamers Broccoli, Cauliflower, Carrots & Cheese Sauce, Green Peas. Snacks/Other: Almond Dream Vanilla Non-Dairy Frozen Dessert, Amish Country Kitchen Apple Butter, walmart gr value natural peanut butter, wheat bread. more...
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losing 3.0 lb a week
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 Comments
Mine updates when the mood suits but I get no notification. That's okay too. It works.
08 Jul 15 by member: ClassicRocker
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nicholaix's weight history
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