nicholaix's Journal, 06 April 2015

I know I said I wasn't going to stress out but hell no......Back to watching macros lol
183.0 lb Lost so far: 30.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2015:
1246 kcal Fat: 73.38g | Prot: 84.44g | Carb: 61.25g.   Breakfast: Goats Cheese (Soft), Mushrooms, Extra Virgin Olive Oil, Egg, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Hershey's Milk Chocolate Kisses. Dinner: Coffee, DaVinci Gourmet French Vanilla Sugar Free Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Garlic, Spinach, Basil, Olive Oil, Zucchini, Mushrooms, Chicken Breast. Snacks/Other: Edy's Outshine Fruit Bars - Strawberry, Simply Lite Sugar Free Dark Chocolate with Almonds. more...
gaining 1.6 lb a week

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Comments 
I think a lot of us are in the same boat...jelly beans...holy carb-o-las.... 
06 Apr 15 by member: Socolova
You will be good by the end of the week, cursed jelly beans 
06 Apr 15 by member: Rockiesfan
You'll lose it quickly - I'm not worried about you so don't you stress!  
06 Apr 15 by member: BuffyBear
Don't worry about, quick on means quick off too. If it helps I've got 6 lbs to flush out. Back to the plan, we can do it. :) 
06 Apr 15 by member: jmb3450
Yikes I don't know why but I feel better knowing y'all are looking at the scale going "WTF?" too. Back to work for all of us! 
06 Apr 15 by member: nicholaix
I know I'm saying that too. I didn't even eat as much as I normally do on Easter or make as many bad choices as I used to do. Since today isn't my normal weigh in day, I'll work on flushing until that day! 
06 Apr 15 by member: kattay
Yeah, I'm a life counter too. It'll come. Oh, and... I'll make sure I post on Throwback Thursday this week. :) 
06 Apr 15 by member: northernmusician
We missed you Thursday Bro, there are some new ones in there.  
06 Apr 15 by member: nicholaix
Hang in there girlfriend! Count those carbs - even if gluten-free! 
06 Apr 15 by member: HCB

     
 

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