Weigh In record (no journal entry) for 03 April 2014
|
208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2014:
|
917 kcal
|
Fat: 36.30g | Prot: 47.18g | Carb: 113.59g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Peanut Butter, Kellogg's Pop-Tarts Low Fat Frosted - Strawberry. Lunch: Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Shaw's Multi Grain Whole Grain Bread. Dinner: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Berkley & Jensen All Natural Gourmet Cut Croutons, Lettuce, Fresh Selections Shredded Carrots, Kraft Balsamic Vinaigrette Lite, Trader Joe's Mini Pearl Grape Tomatoes, Chicken Breast. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nicholaix's weight history
|