redgirl1974's Journal, 30 April 2016

cough drops have carbs and I'm pissed about it.I might as well eat a potato if Im doing illegal carbs..sheesh. Im sick.I have a sore throat and I need to die and the only small relief I get from a stinking cough drop is taxed with carbs.. why cruel world.. why do you hate me much.. bwhahahahaha ok got that outta the way.. Im feel like a freight train hit my head and I really have very little appetite today. I just picked at this and that and am totally lacking in veggies. I will try a veggie broth later to use up my zucchini's and what ever mish mash low carb-ness I can turn into a soup. Good way to save my veggies from going bad. day 3 of logging everything, even that cough drop.. Rot in hell Halls...

Diet Calendar Entry for 30 April 2016:
955 kcal Fat: 60.31g | Prot: 48.77g | Carb: 69.96g.   Breakfast: Boiled Egg, Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Lunch: Calavo Avocado, Frigo Light Mozzarella Cheese Stick, Sprite Sprite Zero. Dinner: Bananas. Snacks/Other: Halls Defense Vitamin C Drops, Baken-ets Traditional Fried Pork Skins, low carb bar, Strawberries. more...

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Poor, sick Andee. Feel better soon! 
30 Apr 16 by member: kpwcalories
(I think that's your name--apologies if I got it wrong.) 
30 Apr 16 by member: kpwcalories
Hall's does have sugar free. 5 calories and 0 carbs per drop, but not much. Luden's has a SF Wild Cherry that my brother eats like candy.. but they have 3 carbs per each... I hope you get feeling better fast. (I'd hug you but I don't want to get sick)  
30 Apr 16 by member: dboza
KP, yes , Im Andee LOL .. Dboza, my store near by didnt have the sugar free so I grabbed those halls defense and ran out like a bat outta hell to avoid the gummy bears that were trying to jump in my cart. (shrug). :) Sadly I had to settle. 
30 Apr 16 by member: redgirl1974
Hang in there, Red! 
30 Apr 16 by member: gr8lipz
My store runs out, too, so when I see them I grab a bag or two. I won't be getting the Luden's anymore, tho. So I thank you for posting. It made me look up the nutrition.. Dang, the Luden's are really good. 
30 Apr 16 by member: dboza
Carbs aren't completely evil. That cough drop will help you. Worry about bad carbs, and food portions, and other blood sugar evils. You will be fine, don't freak out on the small stuff. Make good choices and portion awareness, and have an avocado. lol 
30 Apr 16 by member: warrenwinter
Think about it this way: You aren't going to be sick for the next month -- just for a few days. Do what you need to do to get better, and don't worry so much about the carbs. Be grateful you can even use the sugar free versions -- my IBS diet prohibits almost all artificial sweeteners, so if I need cough drops, I just use the regular ones judiciously and try to get better very quickly. Good luck. 
30 Apr 16 by member: Hermiones Mom
Great point, Mom!  
30 Apr 16 by member: warrenwinter
warren, its funny you said that bc I did just literally have an avocado LOL  
30 Apr 16 by member: redgirl1974
Good for you, my dear! 
30 Apr 16 by member: warrenwinter
Just watch the SF cough drop side effects, you eat 4 or 5 of those little buggers and a sore throat will be the LEAST of your problems 
30 Apr 16 by member: debrafrederick
Amen! The medicine industry sucks for adding sugar to everything. I'm on a search for diabetic medicinals for the next time I get sick.  
30 Apr 16 by member: DivaTrue
It sucks when you're sick! I'm sucking up my cold and I'm going to starve it today! I took an ibuprofen for pain, I'm out of cold meds but I'm feeling too lazy to get some. I hope you feel better soon, the carbs in cold medicine shouldn't be too high, or are they? 
30 Apr 16 by member: smartygirlCA
debrafrederick -- this is my point. 5-6 sugar free anything and my IBS kicks in and now I've got a sore throat AND the runs. Redgirl -- try hot tea with lemon so you don't have to use so many cough drops. The lemon actually lowers your blood sugar -- maybe that will compensate for a few carbs in cough drops. 
30 Apr 16 by member: Hermiones Mom
ohhh,,,I hope you feel better soon, sweetie! 
30 Apr 16 by member: HCB
Red you are doing great and yes being sick sucks especially when you cannot even suck on a cough drop. You own this, you will get better.  
30 Apr 16 by member: brucemcguigan
there's sugar free halls... 
30 Apr 16 by member: 8hunter6
Ricola has a sugar free lemon.  
30 Apr 16 by member: 1point21gigawatts
Recently having had the choice between carbs & artificial colors/flavors/sweeteners, I chose carbs. Weird right? They've got honey and sucrose in them. I wasn't eating them but my throat needed the relief. It's the worse of two evils. Carbs have their place and that place is least, few & in frequent. :D 
01 May 16 by member: Frosty Heimdall

     
 

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