nicholaix's Journal, 28 February 2015

Sick babies today so not getting much computer work done nor a run in yet. The plus side is I made roasted cauliflower, yum, and kale, double yum. I also tried 2 recipes of fat bombs. Holy cannoli I am in love.
Everyone had such great ideas for snacks I may do a list later and post it some where handy.
We always plan out how we will succeed at our weight loss journey, how come we never plan out what to do when we may fail? I am going to think out more options for those social gatherings that can be more challenging. As well as those on the road days that I end up at a fast food window.
I bought a new bikini last night and dammit I am going to wear it in July!

Diet Calendar Entries for 28 February 2015:
1140 kcal Fat: 89.10g | Prot: 47.66g | Carb: 48.64g.   Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Jif Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, DaVinci Gourmet French Vanilla Sugar Free Syrup, Coffee. Lunch: Peanut butter cup fat bombs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, DaVinci Gourmet French Vanilla Sugar Free Syrup, Coffee, Egg, Spinach, Mushrooms, Sweet Onions, Olive Oil. Dinner: Royal gypsy Zhena gypsy tea vanilla chai black tea, DaVinci Gourmet Caramel Sugar Free Syrup. Snacks/Other: Garlic, Olive Oil, Cauliflower, Organic Girl Baby Kale, Coffee cheesecakes minis. more...
2541 kcal Activities & Exercise: Desk Work - 6 hours, Sleeping - 8 hours, Resting - 9 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...

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Comments 
Like your drive and determination.  
28 Feb 15 by member: ClassicRocker
Hang that bikini up where you can see it to help inspire you. I hope those babies are feeling better soon. 
28 Feb 15 by member: izzypup68
Is fat bomb a website or a person or a dish?  
28 Feb 15 by member: Instantcrazy
A bikni? Go for it Sister! Hope everybody feels better ASAP.  
28 Feb 15 by member: BuffyBear
Hey go for the bikini!! My goal is a bikini by my 66th birthday in July and feel good about it. Lots of ab workouts till then. I know I will look better than most of the younger women who wear them at the lake even if I don't have my abs in perfect shape.  
28 Feb 15 by member: wholefoodnut
Sorry your kiddos are sick, hope they feel better quickly  
28 Feb 15 by member: wholefoodnut
What is in the Fat bomb? 
28 Feb 15 by member: HCB
What IS a fat bomb? 
28 Feb 15 by member: iulani
Thanks. Stomach flu yay. 
28 Feb 15 by member: nicholaix
Sincerely trust your boys will be "on the mend" very soon AND that they recover WITHOUT giving it to you. Take Care :) 
28 Feb 15 by member: SuccessThisTime58
I found a fat bomb recipe :) https://www.fatsecret.com/recipes/lemon-cheesecake-fat-bombs  
28 Feb 15 by member: LambiePi
You go girl! Hope the babies get better soon. 
01 Mar 15 by member: Mom2Boxers
At least that stomach bug doesn't last long 
01 Mar 15 by member: wholefoodnut

     
 

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