davidsprincess's Journal, 02 April 2018

232.6 lb Lost so far: 16.4 lb.    Still to go: 32.8 lb.    Diet followed poorly.

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1191 kcal

Fat: 54.41g | Prot: 92.38g | Carb: 90.67g.   Breakfast: Great Value Onion Rings, Kraft 2% Milk American Cheese Singles, Lean or Extra Lean Ground Beef or Patty, White Castle Microwaveable Hamburgers, Daisy 4% Small Curd Cottage Cheese, Strawberries, Frigo Natural String Cheese Part Skim, Nabisco Premium Saltine Crackers Original Minis, Designer Whey Chocolate Protein Shake. more...

3515 kcal

Activities & Exercise: Elliptical - 15 minutes, Walking (moderate) - 3/mph - 53 minutes, Weight Training (moderate) - 15 minutes, Driving - 30 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 7 minutes. more...