Weigh In record (no journal entry) for 02 April 2018
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173.9 lb
Lost so far: 29.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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712 kcal
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Fat: 40.72g | Prot: 70.57g | Carb: 16.56g.
Lunch: Black Olives, Cheddar Cheese, Broccoli, Chicken Thigh (Skin Not Eaten). more...
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gaining 4.2 lb a week
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tchuc's weight history
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