Weigh In record (no journal entry) for 24 March 2018
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164.8 lb
Lost so far: 3.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1280 kcal
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Fat: 8.43g | Prot: 21.60g | Carb: 63.70g.
Dinner: Red Table Wine , Mashed Potato, Albertsons Sliced Roast Beef. more...
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losing 1.4 lb a week
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stevielack5150's weight history
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