FloridaAngel's Journal, 25 January 2018

151.8 lb Lost so far: 49.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1456 kcal

Fat: 94.57g | Prot: 82.32g | Carb: 94.36g.   Breakfast: Atkins Meal Chocolate Peanut Butter Bar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: 365 Organic Cage-Free Large Brown Eggs, Silk Pure Almond Milk - Unsweetened Original, Garden of Life Organic Plant Protein Smooth Chocolate. Dinner: Parkview Beef Hot Dog. Snacks/Other: Cake Covered Ice Cream Bar. more...

2350 kcal

Activities & Exercise: Shopping - 1 hour, Watching TV/Computer - 4 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...