Weigh In record (no journal entry) for 22 May 2012
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244.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1977 kcal
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Fat: 164.85g | Prot: 86.59g | Carb: 41.40g.
Breakfast: jimmy dean sausage links, Sweeteners (Splenda Packets, Sucralose), Decaffeinated coffee, eggs, heavy cream. Lunch: monterey cheese, atkins caramel shake. Dinner: splenda packet, sour cream, coleslaw, Beef Polska Kielbasa. more...
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losing 1.0 lb a week
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