icemom's Journal, 02 February 2008

Only lost 2 pounds, but feel good about it. Yea, I am under 220. I only have 2 more lbs to go before I am back to pre-accident weight. I am going to try to kick it up into high gear for this month. I fould my copy of the FS Diet book (not the extreme) so I am going to review and really try to stick with it. I would like to lose at least 8 more lbs by the end of the month as I am going to visit my daughter in California and I would like to weigh a little less. All that being said, this is SUPERBOWL WEEKEND, and I will do my best, but this is a party time, yahoo! You all have a great rest of the weekend.

218.0 lb Lost so far: 16.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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818 kcal

Fat: 16.42g | Prot: 31.88g | Carb: 105.11g.   Breakfast: milk, butter, Brown Sugar - Splenda, oatmeal. Dinner: beer, garden salad , garden. Snacks/Other: Wheat Thins - Reduced Fat. more...

2855 kcal

Activities & Exercise: Driving - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...