Weigh In record (no journal entry) for 15 May 2012
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245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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916 kcal
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Fat: 70.56g | Prot: 48.50g | Carb: 18.65g.
Breakfast: cheese, bacon, Sweeteners (Splenda Packets, Sucralose), Decaffeinated coffee, eggs, heavy cream. Lunch: soy sauce, vegetable oil, ground beef, bean sprouts. more...
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losing 2.0 lb a week
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Nisey's weight history
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