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😯Thanksgiving weight!!!
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152.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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914 kcal
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Fat: 49.29g | Prot: 40.22g | Carb: 79.51g.
Breakfast: Coffee. Lunch: Freedom's Choice Deluxe American Slices, Great Value Large White Eggs. Dinner: Freedom's Choice Deluxe American Slices, Boca Meatless Breakfast Links, Wonder Brown 'N Serve Dinner Rolls. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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gaining 1.0 lb a week
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