Weigh In record (no journal entry) for 03 May 2012
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248.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1901 kcal
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Fat: 143.09g | Prot: 96.21g | Carb: 63.46g.
Breakfast: Planters nutrition, Day Break Cranberry Almond Bar. Lunch: atkins moch latte. Dinner: campbells beef gravy, ground pork, ground beef, sugar snap peas. Snacks/Other: splenda, sour cream. more...
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losing 8.8 lb a week
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