Weigh In record (no journal entry) for 01 May 2012
|
151.0 lb
Lost so far: 78.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2012:
|
1379 kcal
|
Fat: 103.71g | Prot: 78.66g | Carb: 40.68g.
Breakfast: Silk unsweetened vanilla almond milk, butter, eggs. Lunch: zucchini, Lucerne mild cheddar cheese sticks, onions, green bell pepper, Pepperoni, grated parmesan and romano cheese, 80/20 ground beef, olive oil. Snacks/Other: Blue Diamond unsweetened vanilla almond milk, Trader Joe's frozen raspberries, walnuts, cottage cheese, frozen blueberries. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fractal Moonshine's weight history
|