Weigh In record (no journal entry) for 23 October 2017
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227.0 lb
Lost so far: 22.0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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2111 kcal
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Fat: 93.31g | Prot: 47.76g | Carb: 265.67g.
Breakfast: Willy Wonka Sweetarts, Tootsie Roll Tootsie Roll (Midgees), Wonka Laffy Taffy Banana. Lunch: Wal-Mart Italian Bread, SuperPretzel Soft Pretzels (with Salt), Great Value Original Potato Chips. Dinner: Campbell's Soup on The Go Creamy Broccoli, Safeway Farms Cafe Bowl Apple Bleu Pecan Salad, Jehling Ramen Noodle Soup Cup Chicken Flavor with Vegetables, Daisy 4% Small Curd Cottage Cheese, Great Value Chewy Chocolate Chip Cookies, Great Value Chocolate Ice Cream Cups, Peanut Butter. more...
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gaining 5.6 lb a week
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