adpreso's Journal, 16 October 2017

Weigh In record (no journal entry) for 16 October 2017

166.2 lb Lost so far: 32.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 October 2017:

1959 kcal

Activities & Exercise: Fitbit - 24 hours. more...

gaining 1.4 lb a week

Comments

Pretty much back up to my target weight now. Just have to maintain it now.

16 Oct 17 by member: adpreso


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adpreso's weight history