Tjscopemonkey's Journal, 28 September 2017

slow and steady wins the race

252.0 lb Lost so far: 80.0 lb. Still to go: 67.0 lb. Diet followed reasonably well.

losing 1.6 lb a week

Comments

Good job !!!! As long as you're headed in the right direction, it's all good. Don't ever give up. Be consistent, you can do it. Best of luck !!!!!

28 Sep 17 by member: Jipper500

You're doing great!

28 Sep 17 by member: From371to184

Well done, just look at what u have lost!!!! Great job what an inspiration!!!

28 Sep 17 by member: Carike23

absolutely!

28 Sep 17 by member: msxania

Well said !!!

28 Sep 17 by member: DO N OK

I'm in this for LIFE. Obesity is not curable, but manageable, specially with the support of this site. Thx everyone. :D

28 Sep 17 by member: nasticmom

EXACTLY!

28 Sep 17 by member: PbSULAK

Great goals and well done, keep on the path and you will be adding years to your life!

28 Sep 17 by member: Steven Lloyd


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Tjscopemonkey's weight history