davidsprincess's Journal, 26 September 2017

238.0 lb Lost so far: 11.0 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 46.09g | Prot: 65.88g | Carb: 158.44g.   Breakfast: Simply Bar Protein Bar, Panera Bread Creamy Tomato Soup, Saltine Crackers, Bananas. Lunch: Great Value Ripple Cut Potato Chips, Kraft 2% Milk American Cheese Singles, Boca Savory Mushroom Mozzarella Veggie Patties, Prairie Farms Dairy Small Curd Cottage Cheese, Pineapple Juice Pack (Cooked or Canned). more...

3459 kcal

Activities & Exercise: Driving - 2 hours and 40 minutes, Desk Work - 3 hours, Sitting - 7 hours, Walking (moderate) - 3/mph - 37 minutes, Resting - 2 hours and 43 minutes, Sleeping - 8 hours. more...