Weigh In record (no journal entry) for 25 September 2017
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237.4 lb
Lost so far: 11.6 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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1294 kcal
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Fat: 42.66g | Prot: 68.24g | Carb: 128.75g.
Breakfast: Butter, Toasted White Bread, Boiled Egg, Albertsons Hard Boiled Egg Whites. Lunch: Great Value Ripple Cut Potato Chips, Prairie Farms Dairy Small Curd Cottage Cheese, Saltine Crackers, Designer Whey Chocolate Protein Shake, Campbell's Vegetable Beef Condensed Soup. Dinner: Zio's Italian Kitchen Spaghetti with Grilled Chicken. more...
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losing 11.2 lb a week
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davidsprincess's weight history
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