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Mynx
Journal
26 Mar 10
Mynx's Journal, 26 March 2010
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Weigh In record (no journal entry) for 26 March 2010
141.5 lb
Lost so far:
0 lb
.
Still to go:
6.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2010:
112 kcal
Fat: 7.22g | Prot: 2.71g | Carb: 10.17g.
Breakfast:
Vanilla Cranberry Peanut Butter, cracker, thin mint, pistachios.
more...
2230 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 18 minutes, Running - 7/mph - 17 minutes, Resting - 7 hours and 20 minutes, Desk Work - 7 hours and 35 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes.
more...
losing 7.0 lb a week
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